Whether you are currently in crisis or could just use a place to sort through your thoughts, individual therapy is a great option for those who are ready to take steps towards the healthy, fulfilling life you deserve! We are certified and/ or trained in Trauma-Informed Cognitive Behavioral Therapy (Tf-CBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS), somatic treatment interventions and more!

We specialize in working with children, adolescents and teens who have experienced acute and complex trauma and/ or are dealing with mood or behavioral difficulties related to trauma exposure, ADHD, Autism Spectrum Disorders, Adjustment Disorders, Attachment Disorders and more. We are trained in Cognitive Behavioral Therapy (CBT), Child Led Play Therapy, Sensory Motor Arousal Regulation Therapy (SMART), Acceptance and Commitment Therapy (ACT) and more!

Maybe you have a child who who struggles with emotional and behavioral regulation and you feel powerless as a parent. Perhaps your family has experienced a loss, transition or other stressor and you are looking for a space to heal together. Family therapy may be right for you! We are certified and/or trained in Parent Child Interaction Therapy (PCIT), Theraplay (Level 1 Provider), Child Parent Psychotherapy (CPP) and more